Stop People Pleasing and Protect your Boundaries

Growing up with a narcissistic parent means that your boundaries were not respected and you were taught to put others in front of your self. Even though these messages may not have been verbalised, they were planted into your subconscious from a very young age. As an adult it can be difficult to spot these

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers

I wanted to share this book with you today as it contains so much insightful information on the relationship between narcissistic mothers and their daughters. In “Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers” Karyl McBride shows an in depth and sympathetic understanding of what daughters of narcissistic mothers go through