5 Reasons People Remain in Toxic Relationships

There are many reasons that people remain in toxic relationships, however there are some key themes that run through the reasons. Leaving a relationship is never easy and when you add unhealthy boundaries, enmeshment or abuse it becomes even more complicated. The 5 reasons are listed below: You are waiting for the good times to

Helpful Tips When Healing Emotional Wounds

Throughout our lives, especially during childhood we accumulate emotional wounds that we do not always know how to express or heal. Over the years if these wounds are buried and ignored they create a block and it can be difficult for us to access our true self. Whilst on your healing journey it is important