5 Reasons People Remain in Toxic Relationships

There are many reasons that people remain in toxic relationships, however there are some key themes that run through the reasons. Leaving a relationship is never easy and when you add unhealthy boundaries, enmeshment or abuse it becomes even more complicated. The 5 reasons are listed below: You are waiting for the good times toContinue reading “5 Reasons People Remain in Toxic Relationships”

Let your Boundaries be Strong yet Flexible

In the early stages of your journey, when you may discover that you do not have boundaries or that your boundaries are too weak; it is important to replace them with strong and firm boundaries. But sometimes if we do not continue to develop we can get stuck there. Having firm boundaries in the beginningContinue reading “Let your Boundaries be Strong yet Flexible”

You are 50% of Every Relationship

It is commonly said that relationships should be 50/50, two people coming together and making a whole. What we sometimes need to clarify though is that people should feel ‘whole’ within themselves before entering a partnership. Codependents often lack self love and have low self esteem, and searching for a relationship before doing the necessaryContinue reading “You are 50% of Every Relationship”